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Taking time out

I’ve just come back from spending a few days in nature. Yes, for someone like myself who’s always doing some sort of social media. Always online, always busy, not really into just relaxing especially these Read more…

Colour and Kaleidoscope images

Colour and kaleidoscope images harmonize, balance and heal your body through there vibrations. Colour therapy, also known as chromotherapy dates back to ancient Greece. Certain temples were dedicated to experiencing the light from the sunshine Read more…

Fear as a catalyst for change

“Human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.” -William James US Pragmatist philosopher & psychologist (1842 – 1910) Any fear perceived is only a fraction Read more…

Ride the Energy Waves

practice something you were born with …. it is in the very midst of opposition, paradox, anxiety, and conflicts that the human mind can transcend its limitations. To induce this gigantic cramp of consciousness the Read more…

The Mandala Message

an ancient perspective we can still learn from Our ancestors lived much simpler lives, closer to nature. Following seasonal cyclical rhythms handed down from generation to generation. We turn to our ancestors for wisdom in Read more…